Weigh In record (no journal entry) for 07 November 2012
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2012:
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1386 kcal
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Fat: 64.82g | Prot: 85.47g | Carbs: 117.57g.
Breakfast: Goat cheese, Rye bread. Lunch: Wasa, Ground beef, Sprouts. Dinner: rye bread, Chicken. Snacks/Other: Yogurt, Pero, Milk, Chocolate ice cream. more...
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Losing 0.7 kg a Week
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Lizzie983's Weight History
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