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Christina13190
Journal
22 Mar 19
Christina13190 's Journal, 22 Mar 19
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Weigh In record (no journal entry) for 22 March 2019
84.4 kg
Lost so far:
19 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2019:
1317 kcal
Fat: 20.15g | Prot: 19.73g | Carbs: 165.39g.
Lunch:
Gartenkrone Himbeeren Tiefgefroren, Banane.
Dinner:
Beck's Bier (500ml), Mayonnaise, Süßkartoffelpommes, Burger Das Landknäcke URTYP.
more...
2935 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Christina13190 's Weight History
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