Weigh In record (no journal entry) for 22 March 2019
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107.9 kg
Lost so far: 20.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 108.77g | Prot: 78.72g | Carbs: 148.02g.
Breakfast: Магнит Банан, Valio Турецкий Йогурт 10%, Творог 9%. Lunch: Хлебный Дом Хлеб Столичный, Zatecky Gus Пиво Светлое, Велком Сосиски Сливочные. Dinner: Азбука Вкуса Пироженое Картошка. more...
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Gaining 6.3 kg a Week
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DmitrijSol's Weight History
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