Weigh In record (no journal entry) for 22 March 2019
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62 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 8.68g | Prot: 39.00g | Carbs: 101.26g.
Breakfast: Мандарины. Lunch: Русское Море Горбуша Запеченная , Рис Вареный. Snacks/Other: Epica Йогурт Чернослив-Инжир-Злаки-Чиа. more...
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Gaining 0.7 kg a Week
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ogranom93's Weight History
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