Weigh In record (no journal entry) for 22 March 2019
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64.7 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 48.43g | Prot: 93.46g | Carbs: 81.39g.
Lunch: ウイダー プロテインバー ベイクドチョコ. Dinner: クノール コーンスープ, ご飯, 牛肉のステーキ（赤身のみ食べた場合）, ハンバーグ. Snacks/Other: 焼きカレイ. more...
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Gaining 5.6 kg a Week
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11598onyxstreet's Weight History
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