antoshki's Journal, 22 Mar 19

Weigh In record (no journal entry) for 22 March 2019
81.9 kg Lost so far: 12.1 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:
354 kcal Fat: 22.02g | Prot: 26.70g | Carbs: 11.60g.   Dinner: Доброфлот Селёдка Иваси, Плов с Говядиной. more...
677 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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antoshki's Weight History


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