Weigh In record (no journal entry) for 21 March 2019
|
73.9 kg
Lost so far: 31.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 58.51g | Prot: 48.13g | Carbs: 76.84g.
Lunch: Grapes, Carrots, Deli Sliced Ham, Mortadella, Provolone Cheese , Great Value Chewy Granola Bars - Peanut Sweet & Salty. Dinner: Bacon (Cured, Baked, Cooked) . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|