Mjm3's Journal, 02 Mar 12

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Weigh In record (no journal entry) for 02 March 2012

88.4 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2012:

2834 kcal

Fat: 149.79g | Prot: 93.90g | Carbs: 280.74g. Breakfast: Blueberry Muffins, Lowfat Oats, Fruit and Nuts Granola Bar, Oranges. Lunch: Caesar Salad with Romaine. Dinner: 355Ml, Egg Roll with Beef and/or Pork, Honey Garlic Spare Ribs, Chicken Fried Rice. Snacks/Other: Sour Cream and Onion Flavor Potato Chips. more...

2262 kcal

Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Mjm3's Journal, 02 Mar 12

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Mjm3's Weight History