Weigh In record (no journal entry) for 21 March 2019
|
62 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 111.16g | Prot: 49.60g | Carbs: 129.08g.
Breakfast: Волжаночка Яйцо, Авокадо Свежий 🥑, Kaanlar Beyaz Peynir, ВкусВилл Масло Оливковое, Ülker Halley Karadutlu, Бурже Хлеб Цельнозерновой, Pınar Denge Laktozsuz Süt, Roshen Коровка. Lunch: San Sebastian. Dinner: Бауырсак. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zzarrina's Weight History
|