Weigh In record (no journal entry) for 06 November 2012
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108.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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2587 kcal
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Fat: 94.57g | Prot: 91.84g | Carbs: 299.46g.
Breakfast: Toasted English Muffin, 2% Fat Milk, Greek Yogurt, Cap'n Crunch. Lunch: Pizza with Meat and Vegetables, Citrus (Bottle). Dinner: Cheddar Cheese, Beer, Sour Cream, Tortilla Corn Chips. more...
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3795 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 7 hours, Basketball - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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WhiteLies's Weight History
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