Weigh In record (no journal entry) for 06 November 2012
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70.7 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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2092 kcal
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Fat: 102.37g | Prot: 132.70g | Carbs: 156.48g.
Lunch: Omega 3 Creamy Peanut Butter, String Cheese with 2% Milk, Rising Crust Pizza - Supreme. Dinner: Macaroni or Noodles with Cheese, French Onion Soup, Filet of Sirloin Steaks. more...
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Losing 0.6 kg a Week
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megatucf's Weight History
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