Weigh In record (no journal entry) for 06 November 2012
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118.8 kg
Lost so far: 1.4 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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1600 kcal
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Fat: 31.50g | Prot: 122.00g | Carbs: 206.00g.
Breakfast: Cinch Cafe Latte Shake Mix, Shaklee, Soy Beverage, Berry Blend. Lunch: Cinch Strawberry Protein Shake, Shaklee, Shaklee. Snacks/Other: Cinch Pomegranate Energy Tea Mix, Shaklee, Shaklee, Shaklee. more...
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Losing 0.3 kg a Week
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GeoGirl2008's Weight History
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