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👣👍🏼👌🏼😁
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2695 kcal
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Fat: 90.74g | Prot: 141.01g | Carbs: 277.05g.
Breakfast: Hacendado Leche Desnatada, Pan Integral, El Ventero Queso Tierno Light, Aldi Pechuga de Pavo Cocida. Lunch: Hacendado +Proteínas Mango, Morcillo de Ternera, Caldo de Pollo, Patatas Cocidas, Hacendado Garbanzos Cocidos. Dinner: Sprite Sprite, Ginebra, Papas Fritas (Saladas), Salsa de Queso, Salsa Barbecue, Queso Cheddar, Pan de Hamburguesa, Lidl Hamburguesa de Ternera Premium. Snacks/Other: Aceite de Oliva Extra Virgen, Pan Integral, Hacendado Chocolate Negro 72%, Hacendado Leche Desnatada, Arándanos, Hacendado Salvado de Avena, La Piña Gofio . more...
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1872 kcal
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Exercise:
Caminar curro - casa 4,58km - 55 minutes, Resting - 15 hours and 34 minutes, Sleeping - 7 hours and 31 minutes. more...
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Losing 0.9 kg a Week
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arniee.13's Weight History
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