Weigh In record (no journal entry) for 21 March 2019
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90.5 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 70.72g | Prot: 63.24g | Carbs: 214.15g.
Breakfast: Пестравка Молоко 3,2%. Lunch: Tvorogi Творожный Батончик в Шоколаде Мюсли. Dinner: Окей Банан. Snacks/Other: Агрокомплекс Ряженка 1%, Гороховый Суп. more...
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Gaining 0.6 kg a Week
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20.07.2015's Weight History
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