Weigh In record (no journal entry) for 21 March 2019
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71.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 18.04g | Prot: 20.85g | Carbs: 25.73g.
Breakfast: Сметана 20%, Творог 5%, Мёд, Овсянка Запаренная, 4 Сезона Брусника Замороженная, Зеленый Чай. more...
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steady weight
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alison.86's Weight History
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