Weigh In record (no journal entry) for 06 November 2012
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95.0 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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555 kcal
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Fat: 15.00g | Prot: 23.00g | Carbs: 80.00g.
Breakfast: Tomato Soup. Lunch: Chicken Strips. more...
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Gaining 2.2 kg a Week
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mjuvatop's Weight History
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