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😊 Slowly but surely
feeling great 😎
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97.5 kg
Lost so far: 13.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 43.68g | Prot: 66.79g | Carbs: 168.87g.
Lunch: Cheese Pizza. Dinner: Green String Beans, Broccoli, Goya Chick Peas, Quinoa (Cooked), Kraft Zesty Lime Vinaigrette, Great Value Tilapia Fillets, Goats Cheese (Soft). Snacks/Other: Great Value Deluxe Mixed Nuts, Cantaloupe (Muskmelon), Blackberries, Stop & Shop Baby Yukon Gold Potatoes, Banana, Pasta Lensi Chickpea Pasta, Blueberries, Yogi Tea Detox Tea, Cream (Half & Half), Coffee. more...
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Losing 0.6 kg a Week
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iris yvette's Weight History
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