Weigh In record (no journal entry) for 20 March 2019
|
83.6 kg
Lost so far: 4.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 41.79g | Prot: 39.06g | Carbs: 5.37g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Scrambled Egg (Whole, Cooked). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joshuajb's Weight History
|