Weigh In record (no journal entry) for 20 March 2019
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77.7 kg
Lost so far: 4.0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 67.41g | Prot: 58.59g | Carbs: 348.45g.
Breakfast: Quaker Oatmeal Squares Cereal - Cinnamon, Elmhurst Milked Cashews, Wyman's Fresh Frozen Wild Blueberries, Kirkland Daily Multi, Kashi GOLEAN Original Cereal, Coffee. Lunch: Jimmy's Lentils. Snacks/Other: The Snack Factory Pretzel Crisps - Dark Chocolate & Peppermint, Trader Joe's Cinnamon Coffee Cake, Bananas, Clementines. more...
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Gaining 1.9 kg a Week
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cisnottrans's Weight History
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