Weigh In record (no journal entry) for 20 March 2019
|
110.6 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 89.78g | Prot: 96.76g | Carbs: 22.80g.
Breakfast: Calavo Avocado, Boar's Head 3-Pepper Colby Jack Cheese, Kroger Sliced Mushrooms, Muenster Cheese, Winn-Dixie Zucchini, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Calavo Avocado, Boar's Head 3-Pepper Colby Jack Cheese, Chinese Cabbage (Bok-Choy, Pak-Choi), Philadelphia Regular Cream Cheese, Atlantic Salmon (Farmed). Dinner: Cream Cheese, HEB Broccolini, Pork Loin (Tenderloin). more...
|
Gaining 10.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chickenfries's Weight History
|