Weigh In record (no journal entry) for 20 March 2019
|
60.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1792 kcal
|
Fat: 57.39g | Prot: 162.32g | Carbs: 155.92g.
Breakfast: Торт Чернослив, Веселый Молочник Молоко 2,5%, Яичный Белок, Яйцо. Lunch: Торт Чернослив. Dinner: Лента Макароны Спираль, Кета. Snacks/Other: Банан. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iren.Minaycheva's Weight History
|