Weigh In record (no journal entry) for 20 March 2019
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67.9 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 70.62g | Prot: 117.10g | Carbs: 199.13g.
Breakfast: Elevation Protein Powder, Harris Teeter Blueberries, Friendly Farms Unsweetened Almond Milk, Spectrum Organic Ground Flaxseed, Better Body Foods Organic Chia Seeds, Kroger Old Fashioned Oatmeal. Lunch: Sabra Roasted Red Pepper Hummus, Chop't Red Onion, Baby Spinach, Bell Peppers, Extra Virgin Olive Oil, Flatout The Original Flatbread, Egg. Dinner: Willie Bird Turkeys Uncured Turkey Bacon, Broccoli, Bolthouse Farms Classic Ranch Yogurt Dressing, StarKist Foods Tuna Creations Sweet & Spicy. Snacks/Other: Friendly's Cake Cone, Dairy Queen Vanilla Cone (Medium), Moser Roth Dark Sea Salt. more...
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Losing 3.8 kg a Week
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LaurenReeves's Weight History
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