Weigh In record (no journal entry) for 20 March 2019
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 64.73g | Prot: 60.77g | Carbs: 149.20g.
Breakfast: Banana, Yakult Yakult Light. Lunch: Royal Mail Artisjokharten, Baresa Gedroogde Tomaatjes, AH Excellent Vissoep, Beef Meatballs. Dinner: Mama Mancini Pizza Margherita. Snacks/Other: AH Basic Salted Peanuts, AH Frambozen, Jumbo Yoghurt Biscuit, Boiled Egg. more...
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Gaining 3.5 kg a Week
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Almendruzca's Weight History
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