Weigh In record (no journal entry) for 05 November 2012
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75.3 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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2109 kcal
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Fat: 79.80g | Prot: 113.67g | Carbs: 208.63g.
Breakfast: Select 2% Reduced Fat Milk, Rice Krispies. Lunch: Mandarin Oranges in 100% Fruit Juice, Select 2% Reduced Fat Milk, Hamburger Helper - Cheesy Ranch Burger. Dinner: High Life Light Beer, Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Wild Cherry Pepsi, Original 99% Fat Free Yogurt - Strawberry Cheesecake, Coffee (Brewed From Grounds). more...
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Gaining 0.1 kg a Week
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HunnyBuns's Weight History
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