Weigh In record (no journal entry) for 19 March 2019
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82.6 kg
Lost so far: 7.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 130.58g | Prot: 84.24g | Carbs: 45.30g.
Breakfast: Cabo Fresh Guacamole, Goya Medium Salsa Verde, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Jimmy Dean Premium Pork Hot Sausage, Monster Beverage Lo-carb Monster Energy, Oscar Mayer Traditional Bacon, Egg, Provolone Cheese. Dinner: Opa's Hatch Green Chili Smoked Sausage, Cooked Broccoli (Fat Added in Cooking), Goya Medium Salsa Verde, Extra Virgin Olive Oil, Dole Hearts of Romaine. more...
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Gaining 0.6 kg a Week
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juraitwaluzka's Weight History
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