Weigh In record (no journal entry) for 19 March 2019
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99.8 kg
Lost so far: 12.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 89.92g | Prot: 93.59g | Carbs: 66.13g.
Breakfast: Kombucha, Coffee, Liberte Yogurt Plain 2%, Blackberries. Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables, Beef Steak, French's French Fried Onions. Snacks/Other: Our Finest Milk Chocolate Mini Eggs. more...
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steady weight
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Roblaw2b's Weight History
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