Weigh In record (no journal entry) for 05 November 2012
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117.8 kg
Lost so far: 31.2 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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1465 kcal
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Fat: 64.71g | Prot: 81.18g | Carbs: 138.84g.
Lunch: Macaroni or Pasta Salad with Crab Meat, Beef, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Cream Cheese Rangoon, Sesame Chicken, Gordita Supreme - Beef, Doritos Locos Tacos. more...
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Gaining 1.0 kg a Week
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inmsweantitrust's Weight History
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