Weigh In record (no journal entry) for 19 March 2019
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53 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 55.96g | Prot: 37.74g | Carbs: 200.65g.
Breakfast: Сахар, Кофе с Молоком, Песочное Печенье, Бутерброд с Колбасой. Lunch: Orion Чокопай, Greenfield Чай Черный, Банан, Киви, Слобода Биойогурт Семейный Завтрак Мандарин, Мюсли, Орехи . Dinner: Мойва Жареная. Snacks/Other: Банан, Киви. more...
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334 kcal
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Exercise:
Sexual Activity - 3 hours, Apple Health - 21 hours. more...
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Losing 1.9 kg a Week
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olgarik09's Weight History
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