Almendruzca's Journal, 19 Mar 19

Weigh In record (no journal entry) for 19 March 2019
55 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
1643 kcal Fat: 68.42g | Prot: 56.78g | Carbs: 195.48g.   Breakfast: Banana, Yakult Yakult Light. Lunch: Ekoplaza Gemengde Noten, Kania Franse Prei Soep, Royal Mail Artisjokharten, Bio+ Mais, Baresa Gedroogde Tomaatjes, AH Paprika Mix, Cucumber (with Peel), Mixed Salad Greens, Boiled Egg. Dinner: Mama Mancini Pizza Margherita. Snacks/Other: Jumbo Yoghurt Biscuit. more...
Losing 0.7 kg a Week

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Almendruzca's Weight History


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