Weigh In record (no journal entry) for 19 March 2019
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 68.42g | Prot: 56.78g | Carbs: 195.48g.
Breakfast: Banana, Yakult Yakult Light. Lunch: Ekoplaza Gemengde Noten, Kania Franse Prei Soep, Royal Mail Artisjokharten, Bio+ Mais, Baresa Gedroogde Tomaatjes, AH Paprika Mix, Cucumber (with Peel), Mixed Salad Greens, Boiled Egg. Dinner: Mama Mancini Pizza Margherita. Snacks/Other: Jumbo Yoghurt Biscuit. more...
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Losing 0.7 kg a Week
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Almendruzca's Weight History
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