Weigh In record (no journal entry) for 19 March 2019
|
86 kg
Lost so far: 18.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 41.93g | Prot: 65.44g | Carbs: 71.68g.
Breakfast: Грейпфрут, Жареное Яйцо. Lunch: Красные Помидоры, Valio Сыр Ольтермани 17%, Грейпфрут, Хлебец. Dinner: Жареная или Запеченная Свиная Отбивная, Семга Слабосоленая. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanabel's Weight History
|