Roblaw2b's Journal, 18 Mar 19

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Weigh In record (no journal entry) for 18 March 2019

99.8 kg Lost so far: 12.7 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:

1404 kcal

Fat: 67.02g | Prot: 64.60g | Carbs: 130.16g. Dinner: Kraft Thousand Island Dressing, Soda, Pickles, Kraft Cheese Slice, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Our Finest Milk Chocolate Mini Eggs. more...

3346 kcal

Exercise: Elliptical - 32 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Roblaw2b's Journal, 18 Mar 19

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Roblaw2b's Weight History