Weigh In record (no journal entry) for 18 March 2019
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100.4 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 105.98g | Prot: 53.27g | Carbs: 7.97g.
Breakfast: Trader Joe's Heavy Cream, Coffee (Brewed From Grounds). Lunch: Cardini's Caesar Salad Dressing, T. Marzetti Supreme Caesar Dressing, Ground Beef (80% Lean / 20% Fat), Earthbound Farm Organic Spring Mix. Dinner: Tine Jarlsberg Swiss Cheese, Deli Sliced Ham. more...
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Losing 0.3 kg a Week
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ruthe1213's Weight History
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