Weigh In record (no journal entry) for 18 March 2019
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72.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 60.28g | Prot: 56.81g | Carbs: 0.68g.
Breakfast: Organic Valley Heavy Whipping Cream, Яйцо, Кофе (из Молотых Зерен), Дымов Сырокопченый Бекон. Dinner: Рибай Стейк. more...
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Losing 0.5 kg a Week
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