Weigh In record (no journal entry) for 18 March 2019
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135.0 kg
Lost so far: 15.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 75.08g | Prot: 98.12g | Carbs: 181.51g.
Breakfast: Kirkland Signature Red Grapefruit in Juice, Land O'Lakes 2% Lowfat Cottage Cheese. Lunch: Mimis Cafe Kettle Chips, Earthbound Farm Romaine, Swiss Cheese , Ham (Whole, Cured, Roasted) , Whole Foods Market Pretzel Roll. Dinner: Birds Eye Steamfresh Cut Green Beans, Barilla Rotini Pasta, Signature Farms Italian Sausage, Prego Italian Sauce Flavored with Meat. Snacks/Other: Dole Bananas. more...
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Losing 0.3 kg a Week
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gingrins's Weight History
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