Weigh In record (no journal entry) for 04 November 2012
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117.7 kg
Lost so far: 31.3 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2012:
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1591 kcal
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Fat: 59.08g | Prot: 71.92g | Carbs: 193.90g.
Lunch: Cafe Mocha. Dinner: 14" Pepperoni Pizza. Snacks/Other: Breakfast Blend. more...
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steady weight
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inmsweantitrust's Weight History
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