Weigh In record (no journal entry) for 18 March 2019
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79.4 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 88.90g | Prot: 70.38g | Carbs: 280.58g.
Breakfast: Orgain Organic Plant Based Protein Powder Chocolate Fudge , Great Value Organic Ground Flax Seed , So Delicious Coconut Milk Unsweetened, Bananas , Fresh & Easy Cinnamon Roll. Lunch: Nabisco Premium Saltine Crackers Original, So Delicious Coconut Milk Unsweetened Vanilla, Bean and Ham Soup (Home Recipe), Kraft Creamy French Dressing, Lettuce, Marketside Sugar Snap Peas, Grapes (American Type, Slip Skin) , Green Giant Fresh Baby Cut Carrots. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun, Schwan's Quick Bake French Fries, So Delicious Coconut Milk Unsweetened Vanilla. Snacks/Other: Fresh & Easy Cinnamon Roll, Mighties Kiwi, Kroger M&M Cookie. more...
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2992 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sitting - 5 hours, Sleeping - 8 hours, Cooking - 3 hours, Housework - 4 hours, Apple Health - 2 hours and 50 minutes, T25 - 30 minutes. more...
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Losing 0.1 kg a Week
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HunnyBuns's Weight History
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