Weigh In record (no journal entry) for 18 March 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 99.16g | Prot: 105.40g | Carbs: 125.98g.
Breakfast: Coffee. Lunch: Meijer Original Rippled Potato Chips, Johnsonville Jalapeño & Cheddar Smoked Sausage, Whole Wheat Bread, Cheese-Filled Frankfurter or Hot Dog. Dinner: Baked Potato (Peel Eaten), Butter , Safeway Baby Carrots , Kroger 50/50 Blend Baby Spinach & Spring Mix, Green Peppers , Pepperidge Farm Four Cheese & Garlic Croutons, Pork Chops (Top Loin, Boneless) , Red Onions, A.1. Steak Sauces And Marinades A1 Steak Sauce. Snacks/Other: Bean and Ham Soup (Home Recipe). more...
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Gaining 0.3 kg a Week
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AngieJM46's Weight History
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