zzarrina's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
62.9 kg Lost so far: 0.9 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
1811 kcal Fat: 75.89g | Prot: 103.75g | Carbs: 179.08g.   Breakfast: Pınar Denge Laktozsuz Süt, Ülker Halley Karadutlu, Marmarabirlik Zeytin Ezmesi, Muratbey Tam Yağlı Taze Kaşar Peyniri, Simit Sarayı Susamlı Simit. Lunch: Окей Томаты Розовые , Calve Az Yagli Mayonez, Азбука Вкуса Лапша Куриная. Dinner: Курица Тушёная , Султан Рис, Своя Компания Паста с Томатами и Копченым Сыром, İçim Protein Süt. more...
2618 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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zzarrina's Weight History


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