Weigh In record (no journal entry) for 18 March 2019
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62.9 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 75.89g | Prot: 103.75g | Carbs: 179.08g.
Breakfast: Pınar Denge Laktozsuz Süt, Ülker Halley Karadutlu, Marmarabirlik Zeytin Ezmesi, Muratbey Tam Yağlı Taze Kaşar Peyniri, Simit Sarayı Susamlı Simit. Lunch: Окей Томаты Розовые , Calve Az Yagli Mayonez, Азбука Вкуса Лапша Куриная. Dinner: Курица Тушёная , Султан Рис, Своя Компания Паста с Томатами и Копченым Сыром, İçim Protein Süt. more...
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Gaining 0.3 kg a Week
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zzarrina's Weight History
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