angie1973's Journal, 18 Jun 08

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Weigh In record (no journal entry) for 18 June 2008

88.5 kg Lost so far: 2.3 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2008:

1904 kcal

Fat: 98.96g | Prot: 66.72g | Carbs: 188.12g. Breakfast: diet mountain dew , Optima Shakes - Strawberries and Cream. Lunch: diet mountain dew, apple, Optima Shakes - French Vanilla. Dinner: 1/3 lb Bacon Cheese Thickburger, Crispy Curls (Medium). Snacks/Other: cheese stick. more...

2387 kcal

Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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angie1973's Journal, 18 Jun 08

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angie1973's Weight History