Weigh In record (no journal entry) for 18 March 2019
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67.5 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 15.24g | Prot: 113.79g | Carbs: 166.78g.
Breakfast: Parmalat Latte Parzialmente Scremato, Kellogg's Special K Cioccolato Fondente, Red Bull Red Bull Sugar Free, Hero Marmellata Light Ciliegie Nere, Fage Total 0%. Lunch: Melone, Cottintavola Burger Mediterraneo, Peperoncino, Orco Senape Classica, Cipolle Rosse, Capperi, Fiorani Tartare di Bovino. Dinner: Lindt Excellence 99% Cacao, Pane Comune, Broccoli, Eurospin Tonno Pinne Gialle Affumicato , Cavolo Cappuccio. Snacks/Other: Hero Marmellata Light Prugne, Hero Marmellata Light Ciliegie Nere, Land Pathos Yogurt Colato Greco Bianco 0%. more...
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1661 kcal
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Exercise:
Resting - 18 hours and 24 minutes, Sleeping - 5 hours and 36 minutes. more...
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Gaining 0.3 kg a Week
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calavera73's Weight History
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