Almendruzca's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
55.1 kg Lost so far: 9.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
1634 kcal Fat: 55.90g | Prot: 58.95g | Carbs: 218.25g.   Breakfast: Bolletje Noten & Granen Repen Amandel & Havermout, Banana, Yakult Yakult Light. Lunch: Perfekt Tortilla Wraps, Mozzarella Cheese. Dinner: Daily Chef Nasi Goreng, AH Frambozen. Snacks/Other: LU Time Out Koekrepen Choco Chip. more...
steady weight

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Almendruzca's Weight History


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