Weigh In record (no journal entry) for 04 November 2012
|
88.1 kg
Lost so far: 10.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2012:
|
959 kcal
|
Fat: 40.90g | Prot: 54.34g | Carbs: 96.15g.
Breakfast: yogourt strawberry. Lunch: eggs. Dinner: grapes, peach. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ghostwrite's Weight History
|