Weigh In record (no journal entry) for 18 March 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3256 kcal
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Fat: 95.50g | Prot: 218.08g | Carbs: 350.76g.
Breakfast: Quaker Flocons d'avoine, Kiwi, Oeuf, Myprotein Oméga 3, Blanc d'Oeuf. Lunch: Freshona Asperges, Salade Verte, Géant Vert Maïs Extra Croquant, Tomates, Lidl Filet de Poulet, Myprotein Oméga 3. Dinner: Oranges, Clémentines, Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Myprotein Oméga 3, Huile d'Olive, Lidl Bavette d'aloyau, Green Grocer's Haricots Verts, Lidl Fruits Rouges Surgelés. Snacks/Other: Nutrimuscle Protimuscle 5, Pomme Golden. more...
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Losing 2.3 kg a Week
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arnaud91280's Weight History
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