Elizabeth136's Journal, 04 Nov 12

Weigh In record (no journal entry) for 04 November 2012

74.2 kg Lost so far: 14.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2012:

1231 kcal

Fat: 79.40g | Prot: 42.25g | Carbs: 93.64g. Breakfast: Bacon, Potatoes, Cheese, Eggs. Lunch: Chocolate, Gluten free pretzels. more...

2125 kcal

Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight


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Elizabeth136's Weight History