Weigh In record (no journal entry) for 04 November 2012
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77.8 kg
Lost so far: 23.8 kg.
Still to go: 21.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 November 2012:
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1567 kcal
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Fat: 69.38g | Prot: 44.95g | Carbs: 211.28g.
Breakfast: Day Break Chocolate Hazelnut Bar. Lunch: Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Butter, Steak Sandwich. Snacks/Other: Gummy Worms, Laffy Taffy Banana, FIVE STAR Chocolate Bar Praline, Hazelnuts & Milk Chocolate, White Icing, Apples. more...
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2585 kcal
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Exercise:
Shopping - 30 minutes, Standing - 2 hours, Sitting - 30 minutes, Driving - 1 hour, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 11 hours. more...
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Gaining 1.4 kg a Week
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JenKatja's Weight History
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