80Avenue's Journal, 17 Mar 19

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Weigh In record (no journal entry) for 17 March 2019

102.1 kg Lost so far: 3.6 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:

1352 kcal

Fat: 54.76g | Prot: 90.81g | Carbs: 118.83g. Breakfast: Sweet Onions, Six bean medley, Chipolte Tuna. Lunch: Chicken Breast, crispy onions, Egg. Snacks/Other: fava beans roasted, fudgsicle no name. more...

3186 kcal

Exercise: Grocery Shopping - 25 minutes, Desk Work - 11 hours, Resting - 6 hours and 35 minutes, Sleeping - 6 hours. more...

Losing 0.5 kg a Week

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80Avenue's Weight History

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80Avenue's Journal, 17 Mar 19

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80Avenue's Weight History