Weigh In record (no journal entry) for 04 November 2012
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108.7 kg
Lost so far: 19.2 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2012:
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899 kcal
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Fat: 43.28g | Prot: 30.03g | Carbs: 110.72g.
Breakfast: Mixed Salad Greens, 100% Whole Wheat Bread. Lunch: Strawberry Preserves, 100% Whole Wheat Cracker, Creamy Peanut Butter. more...
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Losing 0.8 kg a Week
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kittysuth's Weight History
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