Treasurehunter3754's Journal, 04 Nov 12

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Weigh In record (no journal entry) for 04 November 2012

65.1 kg Lost so far: 1.0 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2012:

970 kcal

Fat: 76.95g | Prot: 51.76g | Carbs: 19.84g. Breakfast: Brown 'N Serve Original Sausage Patties, Medium Salsa, Scrambled Egg (Whole, Cooked). Dinner: Beef Taco Salad without Tortilla Bowl. Snacks/Other: Extra Sharp White Cheddar Cheese. more...

1942 kcal

Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Treasurehunter3754's Journal, 04 Nov 12

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Treasurehunter3754's Weight History