Weigh In record (no journal entry) for 17 March 2019
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64.6 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 34.70g | Prot: 113.58g | Carbs: 142.14g.
Lunch: 鶏の胸肉, かねふく たらこ. Dinner: ヤマザキ製パン 食パン 6枚切り, イオン 食パン5枚切り, 牛乳. more...
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Losing 4.9 kg a Week
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11598onyxstreet's Weight History
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