Weigh In record (no journal entry) for 18 March 2019
|
64.7 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 58.61g | Prot: 98.95g | Carbs: 89.26g.
Lunch: 豚肉, ささみ, トップバリュー もやし. Dinner: セブンイレブン 濃厚くちどけのガトーショコラ, モッツァレラチーズ(全乳), トマト, 牛乳, イオン 食パン5枚切り. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
11598onyxstreet's Weight History
|